Weigh In record (no journal entry) for 12 December 2021
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91 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1063 kcal
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Fat: 23.39g | Prot: 142.45g | Carbs: 71.52g.
Breakfast: Mr. Lucky Espinacas Popeye, La Huerta Mango Congelado, Plátano, Usn Bluelab 100% Whey, Quaker Hojuelas de Avena Natural (30g), Lala Griego Zero Natural. Lunch: San Juan Claras de Huevo, Huevo. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Marina Azul Atún en Agua. more...
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Gaining 0.2 kg a Week
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leobaruch's Weight History
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