Weigh In record (no journal entry) for 12 December 2021
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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287 kcal
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Fat: 16.63g | Prot: 23.62g | Carbs: 10.18g.
Breakfast: Sadia Jamón Cocido, Café, La Serenísima Leche de Almendras sin Azúcar . Lunch: La Campagnola Atún al Natural, Nucete Aceitunas Verdes en Salmuera, Queso Mozzarella, Omelet. Snacks/Other: Frutillas, Hileret Stevia Liquida, Arándanos Congelados. more...
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Losing 2.5 kg a Week
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lunaynina87's Weight History
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