Weigh In record (no journal entry) for 12 December 2021
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63.6 kg
Lost so far: 2.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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545 kcal
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Fat: 21.76g | Prot: 17.35g | Carbs: 71.87g.
Breakfast: Untad Sandviç Ekmeği, Eti Karam Bitter, Merci Çikolata , Menemen. more...
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Losing 0.4 kg a Week
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llllhilal's Weight History
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