Weigh In record (no journal entry) for 12 December 2021
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74.2 kg
Lost so far: 36.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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3051 kcal
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Fat: 81.88g | Prot: 152.79g | Carbs: 432.05g.
Breakfast: Myprotein Peanut Butter, Quaker Flocons d'avoine (40g), Myprotein Impact Whey Protein Natural Chocolate. Lunch: Freshona Pois Chiches, Lidl Choux Fleurs en Fleurettes, Primadonna Huile D'olive Vierge Extra D'espagne, Butternut, Pilon de Poulet Rôti Grillé ou Cuit au Four, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Lidl Lait Écrémé, Cookie Avoine, Banana Bread, Pommes Gala, Sunny Bites Goj Berries, Myprotein Caséine Micellaire, Myprotein Maltodextrine, Auchan Banane, Myprotein Peanut Butter, Lidl Fromage Blanc 0%, Lindt Chocolat Noir 85%, Graines de Chia Séchées. more...
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Gaining 1.4 kg a Week
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dadoo6907's Weight History
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