Weigh In record (no journal entry) for 12 December 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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2082 kcal
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Fat: 51.05g | Prot: 153.55g | Carbs: 262.03g.
Breakfast: Queso Fresco, Pan Blanco, Harina de Soja, Plátano, Huevo. Lunch: Pechuga de Pollo Cocida D, Tomates, Choclo, Papa Cocida, Arroz Blanco (de Grano Largo, Cocido). Dinner: Queso Fresco, Avena, Harina de Soja, Plátano, Huevo. Snacks/Other: Pan Blanco, Choclo, Papa Cocida, Bonito, Arroz Blanco (de Grano Largo, Cocido). more...
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Gaining 4.2 kg a Week
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Danyzyzz11's Weight History
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