Weigh In record (no journal entry) for 12 December 2021
|
85.5 kg
Lost so far: 44.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2021:
|
391 kcal
|
Fat: 14.16g | Prot: 12.99g | Carbs: 54.79g.
Dinner: Летний День Молоко 3,2%, Ярче Банан, Гречка Отварная. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bugibugimen's Weight History
|