Weigh In record (no journal entry) for 12 December 2021
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48.5 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1815 kcal
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Fat: 65.65g | Prot: 64.66g | Carbs: 240.88g.
Breakfast: Paul Croissant , Pommes, Tropicana Reveil Gourmand. Lunch: Religieuse, Tropézienne, Fleury Michon Crevettes Thaï, Panzani Tagliatelles . Dinner: Lindt Chocolat Noir Excellence 70%, Pommes, Lidl Emmental Tranches, Omelette. more...
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Gaining 4.2 kg a Week
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