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Schöne Sonntags Überraschung 💃🎶la la la. .
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105.9 kg
Lost so far: 8.1 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1747 kcal
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Fat: 58.13g | Prot: 86.82g | Carbs: 227.06g.
Lunch: Bratensoße, Blumenkohl, Thermomix Brokkolisalat mit Pinienkernen, Nudeln (Gekocht), Metzger Spießbraten, Knorr Fränkische Grünkern Cremesuppe , Falsche Markklößchen. Dinner: Wintertraum Butter-Stollen, Exquisa Körniger Frischkäse Fitline 0,8%, Banane, Nestle Caro Original, Baguette, Crepe, Rosenkohl. Snacks/Other: Ahornsirup, Milbona Skyr Pur, Langnese Cremissimo Amarena. more...
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2835 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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 Comments
Whoohoo💃, so lässt sich der 3. Advent gut an. 💖✌️
12 Dec 21 by member: Ramisa1
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Birgit+hc's Weight History
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