Weigh In record (no journal entry) for 12 December 2021
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125.9 kg
Lost so far: 44.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1609 kcal
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Fat: 84.02g | Prot: 77.22g | Carbs: 177.04g.
Dinner: Kısır, Bolçi Çikolata, Büyük Hamburger. Snacks/Other: Muz, Elma. more...
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Losing 0.5 kg a Week
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MustafaSeyit's Weight History
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