Weigh In record (no journal entry) for 12 December 2021
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66.8 kg
Lost so far: 6.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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476 kcal
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Fat: 14.92g | Prot: 23.74g | Carbs: 63.42g.
Breakfast: Алые Паруса Блинчики с Мясным Фаршем, Веселый Молочник Сметана 15%, Помидоры, То, Что Надо! Молоко 1,5%, Лента Овсяные Хлопья, Яйцо. more...
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Gaining 0.7 kg a Week
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bazieva-94's Weight History
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