Weigh In record (no journal entry) for 12 December 2021
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81.7 kg
Lost so far: 3.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1144 kcal
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Fat: 49.00g | Prot: 58.52g | Carbs: 115.31g.
Breakfast: Малиновое Варенье, Кофе Латте, Блины на Молоке. Lunch: Лепешка, Суп из Сайры. Dinner: Novus Баклажан Жареный, Жареное или Запеченное Куриное Крыло (Кожа Съедена). more...
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Gaining 1.4 kg a Week
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kateika.89's Weight History
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