Weigh In record (no journal entry) for 12 December 2021
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63.9 kg
Lost so far: 1.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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722 kcal
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Fat: 34.98g | Prot: 51.88g | Carbs: 48.14g.
Breakfast: Energy Diet Фисташка. Lunch: Сладуница Конфеты Самый Умный с Молочной Начинкой , Сыр Моцарелла, Яйцо (Целое). Snacks/Other: Energy Diet Smart GO Фисташка. more...
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Losing 1.4 kg a Week
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Anastasia21082009's Weight History
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