illy8307's Journal, 11 Dec 21

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Weigh In record (no journal entry) for 11 December 2021

71.7 kg Lost so far: 1.8 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2021:

236 kcal

Fat: 7.87g | Prot: 9.86g | Carbs: 32.42g. Breakfast: Café Expresso. Lunch: Pizza Végétarienne. Snacks/Other: Clémentines, Régilait Nuage de Lait, Café Décaféiné. more...

2059 kcal

Exercise: Exercise machine (slow) - 45 minutes, Resting - 19 hours and 15 minutes, Sleeping - 4 hours. more...

Losing 0.0 kg a Week

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