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fatskinnytw
Journal
11 Dec 21
fatskinnytw's Journal, 11 Dec 21
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Weigh In record (no journal entry) for 11 December 2021
63.8 kg
Lost so far:
16.1 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 December 2021:
210 kcal
Fat: 11.65g | Prot: 8.77g | Carbs: 19.65g.
Lunch:
Zanahoria, Calabaza Cocinada.
Dinner:
Frizata Hamburguesa de Espinaca, Calabaza Cocinada, Zanahoria, Crema de Leche.
more...
1752 kcal
Exercise:
Bicycling (slow) - 18/kph - 39 minutes, Resting - 12 hours and 21 minutes, Sleeping - 11 hours.
more...
Losing 2.2 kg a Week
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fatskinnytw's Weight History
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