Weigh In record (no journal entry) for 11 December 2021
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64.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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2084 kcal
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Fat: 52.94g | Prot: 153.10g | Carbs: 251.41g.
Breakfast: Queso Fresco, Harina de Soja, Pan Blanco, Plátano, Huevo. Lunch: Camote Cocido, Tomates, Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Espinacas. Dinner: Queso Fresco, Avena, Harina de Soja, Plátano, Huevo. Snacks/Other: Pan Blanco, Camote Cocido, Tomates, Plátano, Pota, Arroz Blanco (de Grano Largo, Cocido). more...
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Gaining 1.4 kg a Week
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Danyzyzz11's Weight History
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