Weigh In record (no journal entry) for 11 December 2021
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83.3 kg
Lost so far: 11.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1332 kcal
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Fat: 83.14g | Prot: 83.63g | Carbs: 60.40g.
Breakfast: Huile d'Olive, E.Leclerc Baguette de Tradition Française , Société Roquefort. Lunch: Carrefour Epaule Cuite Standard , U Pommes Dauphines. Dinner: Evernat Barre D’Amande. more...
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Losing 0.3 kg a Week
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soumeya2505's Weight History
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