Weigh In record (no journal entry) for 11 December 2021
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74.8 kg
Lost so far: 11.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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553 kcal
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Fat: 35.15g | Prot: 50.50g | Carbs: 6.75g.
Breakfast: Oliwa z Oliwek, Ser Gouda, Morliny Szyneczka z Fileta z Indyka, Jajecznica. more...
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Losing 0.4 kg a Week
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MariuszW.'s Weight History
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