Weigh In record (no journal entry) for 11 December 2021
|
88.5 kg
Lost so far: 19.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2021:
|
272 kcal
|
Fat: 7.84g | Prot: 9.26g | Carbs: 39.51g.
Breakfast: Girella Girella, Bifidus Yogurt Bifidus Magro 0,1, Caffè Espresso. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maricristallina's Weight History
|