Weigh In record (no journal entry) for 11 December 2021
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43.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1036 kcal
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Fat: 30.64g | Prot: 28.05g | Carbs: 172.82g.
Breakfast: Riz Frit, Café, Pommes, Простоквашино Кефир 3,2%, Porridge. Lunch: Alpro Oat, Café, Pommes. Dinner: Kaki, Pommes. Snacks/Other: Fromage. more...
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Losing 0.2 kg a Week
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@Holly Golightly's Weight History
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