Weigh In record (no journal entry) for 10 December 2021
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49 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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387 kcal
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Fat: 14.83g | Prot: 22.82g | Carbs: 41.53g.
Breakfast: Mr. Lucky Palitos de Apio Orgánico , Espinacas, Piña, Bimbo Cero Cero Multigrano, Huevo Frito. more...
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Losing 3.5 kg a Week
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patiruizruiz's Weight History
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