Llegamos a los 73 💪🏻
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73.7 kg
Lost so far: 17.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1333 kcal
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Fat: 73.55g | Prot: 33.84g | Carbs: 133.87g.
Breakfast: Puré de Papa, Chuleta Ahumada. Lunch: Hojaldre Relleno con Papas y Guisantes (Frito). Dinner: Hershey's Kisses (10). Snacks/Other: Apio. more...
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Losing 1.0 kg a Week
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