Weigh In record (no journal entry) for 10 December 2021
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82.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1192 kcal
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Fat: 63.80g | Prot: 44.74g | Carbs: 111.20g.
Breakfast: Овощное Рагу. Lunch: Грабли Суп Грибной с Шампиньонами. Dinner: Бахетле Манты по-Домашнему Паровые с Добавлением Картофеля. Snacks/Other: Белоручка Морковь по-Корейски, Клементины, Dr. Korner Хлебцы Медовые. more...
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Losing 0.7 kg a Week
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wantToBeSlender's Weight History
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