Weigh In record (no journal entry) for 10 December 2021
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60.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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495 kcal
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Fat: 29.80g | Prot: 17.00g | Carbs: 41.30g.
Breakfast: Островной Капуста Тушёная с Мясом , Му-Му Суп-Пюре Овощной, Экопродукт Брусника Моченая Натуральная, Каравай Хлеб Черный Столовый. more...
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Losing 0.0 kg a Week
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Sheva.com's Weight History
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