Weigh In record (no journal entry) for 10 December 2021
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85.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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265 kcal
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Fat: 0.78g | Prot: 1.81g | Carbs: 70.36g.
Lunch: Красное Яблоко, Хурма. more...
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steady weight
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nadeka2009's Weight History
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