Weigh In record (no journal entry) for 09 December 2021
|
82 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2021:
|
2535 kcal
|
Fat: 51.90g | Prot: 208.74g | Carbs: 295.65g.
Breakfast: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Matarazzo Spaghetti, Orann Granola Mix Energético, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
El Titán Encadenado's Weight History
|