|
Too much fast food!!
|
84.5 kg
Lost so far: 4.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1635 kcal
|
Fat: 94.55g | Prot: 67.94g | Carbs: 136.02g.
Breakfast: Honey Greek Yogurt. Lunch: creamy peanut butter, 100% whole wheat bread. Dinner: Bratwurst, California Blend Vegetables with Low Fat Cheese, Chef Salad. Snacks/Other: Strawberries, Soft Serve Ice Cream, Brownie. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aumcchildren's Weight History
|