Weigh In record (no journal entry) for 09 December 2021
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50.4 kg
Lost so far: 7.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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816 kcal
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Fat: 26.78g | Prot: 43.15g | Carbs: 103.38g.
Breakfast: Cebollas Rojas, Huevo Cocido, Papa Cocida. Lunch: Campomar Trozos de Atún en Aceite Vegetal, Arroz Blanco, Guiso de Lentejas. more...
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Losing 6.3 kg a Week
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licet1990's Weight History
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