Weigh In record (no journal entry) for 09 December 2021
|
78.5 kg
Lost so far: 8.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2021:
|
92 kcal
|
Fat: 5.22g | Prot: 7.74g | Carbs: 2.88g.
Breakfast: Italac Leite Desnatado, Ovo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|