Weigh In record (no journal entry) for 09 December 2021
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83.5 kg
Lost so far: 12.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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168 kcal
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Fat: 7.20g | Prot: 3.20g | Carbs: 21.60g.
Breakfast: Coop Tarallini Pugliesi. more...
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Gaining 5.3 kg a Week
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calipsomich's Weight History
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