Weigh In record (no journal entry) for 09 December 2021
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60.2 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1126 kcal
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Fat: 37.49g | Prot: 99.90g | Carbs: 91.35g.
Breakfast: Pain Blanc Grillé, Daddy Sucre en Morceaux, Leader Price Sucre en Morceaux. Lunch: Picard Salade de Fruits Pêche, Poire, Pomme, Raisin, Beurre (Salé), Beaufort, Carrefour Champignons de Paris Émincés, Steak Haché 5%, Carpaccio. Dinner: Bonneterre Yaourt 0%, Carrefour Tomates Cerises Italie, Jambon, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Snacks/Other: Casino Lait Écrémé , Poulain Chocolat en Poudre 1848. more...
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Losing 4.2 kg a Week
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Gwladys79's Weight History
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