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Motivé!
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78.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Not Applicable.
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1922 kcal
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Fat: 75.46g | Prot: 118.66g | Carbs: 213.29g.
Breakfast: Café. Lunch: Café, Lentilles Cuites, Auchan Saucisse de Toulouse, Pain, McDonald's Frites (Grande), Danone Yaourt Nature. Dinner: Endive, Pomme, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Auchan Lait Écrémé Auchan, Aptonia Pure Whey. Snacks/Other: Pomme. more...
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3243 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Tennis - 1 hour and 20 minutes, Sitting - 1 hour, Desk Work - 7 hours and 50 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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