Weigh In record (no journal entry) for 09 December 2021
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49.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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240 kcal
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Fat: 14.53g | Prot: 9.14g | Carbs: 20.83g.
Lunch: Тефтели, Цветная Капуста на Пару. more...
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Losing 0.4 kg a Week
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Neposedka's Weight History
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