Weigh In record (no journal entry) for 09 December 2021
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94.3 kg
Lost so far: 3.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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142 kcal
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Fat: 0.57g | Prot: 14.59g | Carbs: 20.63g.
Breakfast: Квашеная Капуста, Зеленый Горошек (Консервированный, без Жидкости), Солигорская Птицефабрика Яйцо Белок. more...
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Losing 0.4 kg a Week
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valbaturo's Weight History
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