Weigh In record (no journal entry) for 29 March 2011
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86.2 kg
Lost so far: 7.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 53.29g | Prot: 57.90g | Carbs: 290.01g.
Breakfast: Nutri-Grain Bar Strawberry. Lunch: yellow Potatoes, Mountain Dew, meatloaf. Dinner: mountain dew, Croutons, Girards Light Caeser Dressing, salad, Oscar Meyer hot dog, Kraft sliced american cheese, Aunt Millie's Bread, Country Crock with calcium. Snacks/Other: Marshmallows, Diet Coke Plus, Whole Grain Goldfish, Sargento String Cheese, water. more...
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2701 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sitting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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sarah121haras's Weight History
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