Weigh In record (no journal entry) for 09 December 2021
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56.8 kg
Lost so far: 20.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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522 kcal
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Fat: 14.77g | Prot: 38.34g | Carbs: 58.23g.
Breakfast: 사과. Dinner: 참치비빔밥, 소불고기, 김치. more...
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Losing 1.4 kg a Week
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yeoyurim's Weight History
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