Weigh In record (no journal entry) for 08 December 2021
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72.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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3722 kcal
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Fat: 167.02g | Prot: 179.35g | Carbs: 370.18g.
Breakfast: Carrefour Leche Entera sin Lactosa, Kellogg's Corn Flakes, Plátano. Lunch: Hacendado Salsa Barbacoa, Bahia Azul Atun en Aceite de Girasol, Hacendado Mayonesa, Hacendado Zumo de Manzana, Huevo, Hacendado Pan de Molde Blanco, Solomillo de Cerdo. Dinner: Nestlé Chocolate Jungly, Carrefour Leche Entera sin Lactosa , Pepsi Pepsi, Ben & Jerry's Chocolate Fudge Brownie, Domino's Pizza Pecado Carnal. Snacks/Other: Kellogg's Trésor Choco Blanco, Hacendado Corn Flakes , Carrefour Leche Entera sin Lactosa , Hacendado Pera Conferencia , Hacendado Puré de Patata, Pollo Asado, Don Simón Zumo de Mango y Manzana, Mercadona Pan de Molde Integral sin Corteza. more...
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Losing 4.2 kg a Week
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JuliGains's Weight History
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