Weigh In record (no journal entry) for 07 December 2021
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73 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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2986 kcal
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Fat: 77.34g | Prot: 174.26g | Carbs: 395.48g.
Breakfast: Hacendado Leche Semidesnatada sin Lactosa, Kellogg's Corn Flakes, Plátano. Lunch: Hacendado Pan de Molde Blanco, Solomillo de Ternera, Nestlé Jungly, Central Lechera Asturiana Yogur Natural, Manzana, Aceite de Oliva, Hacendado Arroz Blanco. Dinner: Kellogg's Trésor Choco Blanco, Kellogg's Corn Flakes, Carrefour Leche Entera sin Lactosa, Hacendado Zumo de Manzana, Mercadona Barra Pan, Pollo Asado, Diquesí Puré de Verduras. Snacks/Other: HSN Sports Evowhey 2.0, Plátano. more...
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Gaining 3.9 kg a Week
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JuliGains's Weight History
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