Weigh In record (no journal entry) for 08 December 2021
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60.3 kg
Lost so far: 2.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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647 kcal
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Fat: 28.49g | Prot: 32.14g | Carbs: 67.94g.
Breakfast: Магнит Банан, Домик в деревне Молоко 3,5%, Яйцо, Delicados Тортилья, Красная Икра Икра Кеты, Artfruit Авокадо ХАСС. more...
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Gaining 2.1 kg a Week
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TimeOut86's Weight History
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