dianczen's Journal, 09 Apr 19

Weigh In record (no journal entry) for 09 April 2019
82.1 kg Lost so far: 0 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:
935 kcal Fat: 32.69g | Prot: 31.70g | Carbs: 139.11g.   Breakfast: Zielona Herbata, Wieloziarnista Owsianka. Lunch: Kiwi. Dinner: Zupa Pomidorowa. Snacks/Other: Biedronka Chleb Kromka 7 Zbóż, Orzeszki Pistacjowe, Szynka z Indyka, Kupiec Wafle Suche Podpłomyki bez Cukru. more...
1991 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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dianczen's Weight History


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