Weigh In record (no journal entry) for 08 December 2021
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52.1 kg
Lost so far: 4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1821 kcal
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Fat: 51.12g | Prot: 138.70g | Carbs: 209.50g.
Breakfast: Bella Vita Yogurt alla Vaniglia senza Lattosio, Aia Albume d'uovo Pastorizzato, Mela, Daily Life Oatmeal Pistacchio . Lunch: Olio Extra Vergine di Oliva, Indivia Belga, Patate Crude, Orata. Dinner: Lidl Filetto Orata, Olive Verdi, Fagiolini Verdi, Olio Extra Vergine di Oliva, Delizie del Sole Cous Cous. Snacks/Other: Mandorle, The Protein Works Vegan Protein Choc Peanut Cookie, Crane High Protein Yogurt Cherry, Myprotein Burro di Arachidi Crunchy. more...
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Losing 3.5 kg a Week
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Maggiemagda's Weight History
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