lazarussid's Journal, 04 May 14

Weigh In record (no journal entry) for 04 May 2014
94.9 kg Lost so far: 0 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2014:
1624 kcal Fat: 105.49g | Prot: 175.43g | Carbs: 4.54g.   Breakfast: Cub Foods Ground Beef (93% Lean / 7% Fat), Egg, Jennie-O Lean Ground Turkey. Lunch: Harvestland Sliced Turkey Breast, Kraft Select American Cheese. Dinner: Longhorn Steakhouse Eye of Prime Rib with Au Jus (16 oz). more...
Gaining 2.5 kg a Week

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lazarussid's Weight History


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