Weigh In record (no journal entry) for 07 December 2021
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57 kg
Lost so far: 8.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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803 kcal
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Fat: 29.16g | Prot: 37.81g | Carbs: 99.11g.
Breakfast: Hünnap Keçiboynuzu Özü, Dr. Oetker Dark Kakao, Portakal, Tam Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Havuç, Greyfurt, Çoban Salatası, Wawa İri Parçalı Ton Balığı, Dardanel Siyah Pirinç Pilavı . Dinner: Altınkılıç Kefir, Vejeteryan Sebze Çorbası (Su ile Hazırlananan). more...
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Gaining 0.2 kg a Week
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beypazariaddict's Weight History
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