Weigh In record (no journal entry) for 07 December 2021
|
100.6 kg
Lost so far: 1.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
277 kcal
|
Fat: 11.34g | Prot: 13.23g | Carbs: 30.79g.
Breakfast: Frango (Empanado e Frito), Extra Pão Francês Integral, Café (Infusão). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatinha_gomes's Weight History
|