🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
|
80.5 kg
Lost so far: 5.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
1314 kcal
|
Fat: 54.49g | Prot: 94.26g | Carbs: 103.14g.
Breakfast: Edeka Fettarme H-Milch 1,5%, Alnatura Erdnuss Mus, Netto Humus Pikant, Naturgut Bio Reiswaffeln . Lunch: Barilla Pesto Rosso, Riesa Hartweizen Nudeln , Ja! Lachs. Dinner: REWE Bio Hokkaido Kürbis , REWE Hähnchen. Snacks/Other: Aldi Buttermilch. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
geni1511's Weight History
|