Weigh In record (no journal entry) for 07 December 2021
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64.9 kg
Lost so far: 4.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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251 kcal
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Fat: 11.90g | Prot: 13.49g | Carbs: 23.43g.
Breakfast: Parmalat Молоко 1,8%, Яйцо, Геркулес Овсяные Хлопья, Помидоры, Maestro de Oliva Оливки с Лимоном, Unagrande Сыр Мягкий Рикотта. more...
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Gaining 0.4 kg a Week
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nastyaxod's Weight History
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