Weigh In record (no journal entry) for 07 December 2021
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60.6 kg
Lost so far: 14.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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114 kcal
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Fat: 2.62g | Prot: 4.74g | Carbs: 17.59g.
Breakfast: Telur Balado, Sambal Goreng Kentang, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.1 kg a Week
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yosilestaripiliang's Weight History
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