ivi-91's Journal, 06 Dec 21

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Weigh In record (no journal entry) for 06 December 2021

53.6 kg Lost so far: 5 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2021:

743 kcal

Fat: 28.94g | Prot: 46.31g | Carbs: 71.98g. Breakfast: Oreo Galletitas, Café. Lunch: Durazno. Dinner: Hamburguesa de Pollo, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: Exquisita Bizcochuelo de Vainilla. more...

1435 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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ivi-91's Journal, 06 Dec 21

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ivi-91's Weight History