Weigh In record (no journal entry) for 07 December 2021
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57.2 kg
Lost so far: 19.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1150 kcal
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Fat: 28.68g | Prot: 33.14g | Carbs: 199.34g.
Lunch: 파프리카, 허닭 김치곤약 볶음밥. Snacks/Other: 스타벅스 (Starbucks) 비아 아이스커피, 크라운 죠리퐁 (26g), 사과. more...
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Losing 0.7 kg a Week
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yeoyurim's Weight History
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