Weigh In record (no journal entry) for 05 December 2021
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107 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1094 kcal
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Fat: 55.67g | Prot: 50.76g | Carbs: 109.86g.
Lunch: Abacaxi, Mamão, Mangas, Torresmo, Costela de Porco, Couve Refogada, Vagem Cozida, Jiló Cozido. Dinner: Sabor da Terra Semente de Chia, Nestlé Iogurte Natural Integral, Abacaxi, Mamão, Banana. more...
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steady weight
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keyllamaga's Weight History
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