Weigh In record (no journal entry) for 06 December 2021
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75.4 kg
Lost so far: 1.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1130 kcal
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Fat: 61.13g | Prot: 73.88g | Carbs: 74.73g.
Lunch: Сырники Диетические, Кофе с Молоком, Сыр Моцарелла, Омлет со Шпинатом. Dinner: Овощная Запеканка. Snacks/Other: Булочные Вольчека Вафля с Кремом, Кофе с Молоком. more...
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Losing 0.5 kg a Week
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lorasheo's Weight History
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